Etobicoke Martial Arts Blogs

How to Combine MMA and Weight Training: Building Strength and Skill

Posted Jan 31st, 2025

MMA is a sport that requires unparalleled versatility. Fighters must combine striking, grappling, and endurance with strength and agility. Cross-training is essential to achieve this,...
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The Evolution of Brazilian Jiu-Jitsu: From Tradition to 10th Planet Jiu-Jitsu

Posted Jan 6th, 2025

Brazilian Jiu-Jitsu (BJJ) is one of the world’s most dynamic and respected martial arts, with a history that blends ancient traditions with modern innovation. Over...
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Mixed Martial Arts (MMA) Training: What to Expect

Posted Dec 10th, 2024

Stepping into the world of Mixed Martial Arts (MMA) training is an exhilarating journey. It’s a sport that combines physical intensity, mental discipline, and technical...
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Boxing for Fun: Boxing Workouts for an Enjoyable Fitness Session

Posted Nov 18th, 2024

Few workouts can match the intensity and enjoyment of boxing in terms of getting fit and having fun. Not only does it offer a full-body...
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