Ground Fighting

Brazilian Jiu Jitsu is a Martial Art that focuses mainly on ground fighting. Originating from Brazil, BJJ is as effective for self-defense as it is on the mats.

Made popular by Royce Gracie in the first UFC events, proving that a smaller opponent could defeat a much bigger adversary using leverage and techniques on the ground.

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BJJ training

 Brazilian Jiu-Jitsu gym

Brazilian jiu-jitsu